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John Lawler 1:30:00 row

17,911m

Meters

1:30:00.0

Time

2:30.7

Pace

966

Calories

127

Heart Rate

Average Watts102
Calories Per Hour651
Stroke Rate21
Stroke Count1864
Drag Factor111

March 31, 2020 16:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 17,911m 2:30.7 102 651 21 127
3:00.0 573m 2:37.0 90 610 20 117
6:00.0 587m 2:33.3 97 634 18 116
9:00.0 585m 2:33.8 96 630 17 117
12:00.0 591m 2:32.2 99 641 18 118
15:00.0 595m 2:31.2 101 648 18 121
18:00.0 546m 2:44.8 78 568 16 125
21:00.0 605m 2:28.7 106 665 18 127
24:00.0 594m 2:31.5 101 646 18 124
27:00.0 592m 2:32.0 100 642 18 125
30:00.0 595m 2:31.2 101 648 19 126
33:00.0 585m 2:33.8 96 630 18 123
36:00.0 593m 2:31.7 100 644 19 126
39:00.0 602m 2:29.5 105 660 20 128
42:00.0 582m 2:34.6 95 625 19 124
45:00.0 589m 2:32.8 98 637 20 127
48:00.0 597m 2:30.7 102 651 21 128
51:00.0 588m 2:33.0 98 635 20 128
54:00.0 602m 2:29.5 105 660 20 124
57:00.0 597m 2:30.7 102 651 20 132
1:00:00.0 564m 2:39.5 86 596 19 126
1:03:00.0 583m 2:34.3 95 627 20 125
1:06:00.0 578m 2:35.7 93 619 22 125
1:09:00.0 596m 2:31.0 102 649 21 130
1:12:00.0 597m 2:30.7 102 651 23 131
1:15:00.0 605m 2:28.7 106 665 23 131
1:18:00.0 609m 2:27.7 108 673 24 132
1:21:00.0 631m 2:22.6 121 715 27 142
1:24:00.0 610m 2:27.5 109 675 26 137
1:27:00.0 643m 2:19.9 128 739 29 145
1:30:00.0 696m 2:09.3 162 857 29 156

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Workout Graph

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