Sign Up

John Lawler 1:30:00 row

17,911

Meters

1:30:00.0

Time

2:30.7

Pace

966

Calories

127

Heart Rate

Average Watts102
Calories Per Hour651
Stroke Rate21
Stroke Count1864
Drag Factor111

March 31, 2020 16:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:00.0 17,911 2:30.7 102 651 966 21 127
3:00.0 573 2:37.0 90 610 30 20 117
6:00.0 587 2:33.3 97 634 31 18 116
9:00.0 585 2:33.8 96 630 31 17 117
12:00.0 591 2:32.2 99 641 32 18 118
15:00.0 595 2:31.2 101 648 32 18 121
18:00.0 546 2:44.8 78 568 29 16 125
21:00.0 605 2:28.7 106 665 33 18 127
24:00.0 594 2:31.5 101 646 32 18 124
27:00.0 592 2:32.0 100 642 32 18 125
30:00.0 595 2:31.2 101 648 32 19 126
33:00.0 585 2:33.8 96 630 31 18 123
36:00.0 593 2:31.7 100 644 32 19 126
39:00.0 602 2:29.5 105 660 33 20 128
42:00.0 582 2:34.6 95 625 31 19 124
45:00.0 589 2:32.8 98 637 31 20 127
48:00.0 597 2:30.7 102 651 32 21 128
51:00.0 588 2:33.0 98 635 31 20 128
54:00.0 602 2:29.5 105 660 33 20 124
57:00.0 597 2:30.7 102 651 32 20 132
1:00:00.0 564 2:39.5 86 596 29 19 126
1:03:00.0 583 2:34.3 95 627 31 20 125
1:06:00.0 578 2:35.7 93 619 30 22 125
1:09:00.0 596 2:31.0 102 649 32 21 130
1:12:00.0 597 2:30.7 102 651 32 23 131
1:15:00.0 605 2:28.7 106 665 33 23 131
1:18:00.0 609 2:27.7 108 673 33 24 132
1:21:00.0 631 2:22.6 121 715 35 27 142
1:24:00.0 610 2:27.5 109 675 33 26 137
1:27:00.0 643 2:19.9 128 739 36 29 145
1:30:00.0 696 2:09.3 162 857 42 29 156

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.