Sign Up

John Lawler 1:00:00 row

12,468

Meters

1:00:00.0

Time

2:24.3

Pace

696

Calories

137

Heart Rate

Average Watts116
Calories Per Hour700
Stroke Rate24
Stroke Count1457
Drag Factor114

April 10, 2020 15:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,468 2:24.3 116 700 24 137
2:00.0 401 2:29.6 104 659 23 114
4:00.0 409 2:26.6 111 681 25 116
6:00.0 401 2:29.6 104 659 22 113
8:00.0 423 2:21.8 123 722 26 122
10:00.0 431 2:19.2 130 746 28 128
12:00.0 424 2:21.5 124 725 24 130
14:00.0 425 2:21.1 124 728 25 128
16:00.0 327 3:03.4 57 494 17 116
18:00.0 432 2:18.8 131 749 23 129
20:00.0 437 2:17.2 135 765 25 137
22:00.0 374 2:40.4 85 591 22 137
24:00.0 352 2:50.4 71 543 20 134
26:00.0 389 2:34.2 95 628 22 139
28:00.0 431 2:19.2 130 746 23 145
30:00.0 392 2:33.0 98 635 21 127
32:00.0 434 2:18.2 132 755 25 143
34:00.0 419 2:23.1 119 710 24 140
36:00.0 422 2:22.1 122 719 24 141
38:00.0 419 2:23.1 119 710 26 141
40:00.0 419 2:23.1 119 710 25 143
42:00.0 425 2:21.1 124 728 24 148
44:00.0 423 2:21.8 123 722 24 145
46:00.0 429 2:19.8 128 740 23 151
48:00.0 425 2:21.1 124 728 27 148
50:00.0 429 2:19.8 128 740 25 150
52:00.0 425 2:21.1 124 728 25 150
54:00.0 423 2:21.8 123 722 27 150
56:00.0 426 2:20.8 125 731 27 150
58:00.0 435 2:17.9 133 759 29 155
1:00:00.0 468 2:08.2 166 871 28 163

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.