John Lawler 10:09 row
2,199m
Meters
10:09.1
Time
2:18.4
Pace
127
Calories
162
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 16 |
| Stroke Count | 206 |
| Drag Factor | 126 |
April 17, 2020 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.1 | 2,199m | 2:18.4 | 132 | 753 | 16 | 162 |
| 1:45.5 | 3,000m | 0:17.5 | 64382 | 221877 | 20 | 155 |
| 3:37.7 | 3,000m | 0:18.7 | 53523 | 184505 | 21 | 166 |
| 3:40.0 | -3,801m | 59:59.2.4 | -12637702632 | -43493917079 | 8 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.