John Lawler 1:30:00 row
19,138m
Meters
1:30:00.0
Time
2:21.0
Pace
1088
Calories
154
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 2219 |
| Drag Factor | 109 |
April 20, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,138m | 2:21.0 | 125 | 728 | 25 | 154 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 135 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 146 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 143 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 154 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 160 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 160 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 160 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 | 161 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 | 162 |
| 50:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 | 164 |
| 55:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 | 155 |
| 1:00:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 153 |
| 1:05:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 | 156 |
| 1:10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 156 |
| 1:15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 | 154 |
| 1:20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 | 158 |
| 1:25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 | 151 |
| 1:30:00.0 | 998m | 2:30.3 | 103 | 654 | 28 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.