John Lawler 1:00:00 row
13,729m
Meters
1:00:00.0
Time
2:11.1
Pace
830
Calories
172
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 1649 |
| Drag Factor | 107 |
April 24, 2020 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,729m | 2:11.1 | 155 | 834 | 27 | 172 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 156 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 157 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 167 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 168 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 | 172 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 | 177 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 | 176 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 | 178 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 | 178 |
| 50:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 | 177 |
| 55:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 | 180 |
| 1:00:00.0 | 1,157m | 2:09.6 | 161 | 852 | 30 | 185 |
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Workout Graph
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