John Lawler 1:00:08 row
12,694m
Meters
1:00:08.0
Time
2:22.1
Pace
717
Calories
139
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 1372 |
| Drag Factor | 116 |
April 29, 2020 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 12,694m | 2:22.1 | 122 | 719 | 23 | 139 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 130 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 143 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 149 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 151 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 126 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 145 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 137 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 | 140 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 | 137 |
| 50:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 | 136 |
| 55:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 | 139 |
| 1:00:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 | 137 |
| 1:00:08.0 | 10m | 6:40.0 | 5 | 318 | 0 | 137 |
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Workout Graph
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