John Lawler 52:31 row
11,411m
Meters
52:31.6
Time
2:18.0
Pace
669
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 1242 |
| Drag Factor | 116 |
May 30, 2020 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:31.6 | 11,411m | 2:18.0 | 133 | 757 | 24 | 135 |
| 6:00.0 | 1,117m | 2:41.1 | 84 | 587 | 18 | 119 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 22 | 128 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 23 | 136 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 24 | 138 |
| 30:00.0 | 1,368m | 2:11.5 | 154 | 828 | 25 | 144 |
| 36:00.0 | 1,330m | 2:15.3 | 141 | 785 | 25 | 142 |
| 42:00.0 | 1,311m | 2:17.2 | 135 | 765 | 25 | 132 |
| 48:00.0 | 1,286m | 2:19.9 | 128 | 739 | 25 | 137 |
| 52:31.0 | 918m | 2:27.6 | 109 | 674 | 26 | 138 |
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Workout Graph
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