John Lawler 5:58 row
1,283m
Meters
5:58.9
Time
2:19.8
Pace
75
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 125 |
June 16, 2020 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.9 | 1,283m | 2:19.8 | 128 | 740 | 23 | 134 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 23 | 121 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 24 | 138 |
| 5:58.0 | 386m | 2:32.8 | 98 | 637 | 23 | 142 |
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