John Lawler 35:05 row
7,656m
Meters
35:05.6
Time
2:17.5
Pace
453
Calories
148
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 882 |
| Drag Factor | 113 |
June 08, 2020 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.6 | 7,656m | 2:17.5 | 135 | 763 | 25 | 148 |
| 4:00.0 | 758m | 2:38.3 | 88 | 603 | 21 | 127 |
| 8:00.0 | 891m | 2:14.6 | 143 | 793 | 24 | 139 |
| 12:00.0 | 914m | 2:11.2 | 155 | 832 | 26 | 147 |
| 16:00.0 | 929m | 2:09.1 | 162 | 858 | 27 | 152 |
| 20:00.0 | 931m | 2:08.8 | 163 | 862 | 28 | 154 |
| 24:00.0 | 908m | 2:12.1 | 152 | 821 | 26 | 153 |
| 28:00.0 | 912m | 2:11.5 | 154 | 828 | 27 | 156 |
| 32:00.0 | 767m | 2:36.4 | 91 | 614 | 23 | 148 |
| 35:05.0 | 647m | 2:22.9 | 120 | 712 | 27 | 156 |
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Workout Graph
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