John Lawler 32:26 row
7,327m
Meters
32:26.9
Time
2:12.8
Pace
438
Calories
119
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 816 |
| Drag Factor | 123 |
June 07, 2020 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:26.9 | 7,327m | 2:12.8 | 149 | 813 | 25 | 119 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 119 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | |
| 32:26.0 | 565m | 2:09.2 | 162 | 858 | 28 |
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Workout Graph
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