John Lawler 1:10:00 row
15,011m
Meters
1:10:00.0
Time
2:19.8
Pace
857
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 1774 |
| Drag Factor | 106 |
June 27, 2020 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,011m | 2:19.8 | 128 | 739 | 25 | 136 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 118 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 123 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 126 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 127 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 132 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 135 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 136 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 140 |
| 45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 | 143 |
| 50:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 | 143 |
| 55:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 143 |
| 1:00:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 | 145 |
| 1:05:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 | 143 |
| 1:10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 31 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.