John Lawler 1:00:00 row
12,935m
Meters
1:00:00.0
Time
2:19.1
Pace
755
Calories
141
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 1458 |
| Drag Factor | 117 |
June 25, 2020 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,935m | 2:19.1 | 130 | 747 | 24 | 141 |
| 4:00.0 | 844m | 2:22.1 | 122 | 719 | 23 | 120 |
| 8:00.0 | 875m | 2:17.1 | 136 | 766 | 24 | 132 |
| 12:00.0 | 781m | 2:33.6 | 96 | 632 | 22 | 131 |
| 16:00.0 | 899m | 2:13.4 | 147 | 806 | 23 | 139 |
| 20:00.0 | 898m | 2:13.6 | 147 | 804 | 22 | 143 |
| 24:00.0 | 889m | 2:14.9 | 142 | 789 | 24 | 143 |
| 28:00.0 | 884m | 2:15.7 | 140 | 781 | 24 | 141 |
| 32:00.0 | 794m | 2:31.1 | 101 | 648 | 22 | 141 |
| 36:00.0 | 897m | 2:13.7 | 146 | 803 | 25 | 145 |
| 40:00.0 | 890m | 2:14.8 | 143 | 791 | 26 | 148 |
| 44:00.0 | 897m | 2:13.7 | 146 | 803 | 26 | 150 |
| 48:00.0 | 825m | 2:25.4 | 114 | 691 | 25 | 142 |
| 52:00.0 | 791m | 2:31.7 | 100 | 644 | 24 | 145 |
| 56:00.0 | 877m | 2:16.8 | 137 | 770 | 26 | 150 |
| 1:00:00.0 | 893m | 2:14.3 | 144 | 796 | 28 | 153 |
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Workout Graph
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