John Lawler 1:06:28 row
13,663m
Meters
1:06:28.9
Time
2:25.9
Pace
772
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 1497 |
| Drag Factor | 125 |
June 19, 2020 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:28.9 | 13,663m | 2:25.9 | 113 | 687 | 23 | 136 |
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 21 | 131 |
| 20:00.0 | 2,037m | 2:27.2 | 110 | 677 | 21 | 136 |
| 30:00.0 | 2,130m | 2:20.8 | 125 | 731 | 23 | 136 |
| 40:00.0 | 2,115m | 2:21.8 | 123 | 722 | 23 | 138 |
| 50:00.0 | 1,840m | 2:43.0 | 81 | 577 | 21 | 130 |
| 1:00:00.0 | 2,085m | 2:23.8 | 117 | 704 | 25 | 138 |
| 1:06:28.0 | 1,349m | 2:23.8 | 118 | 705 | 25 | 140 |
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Workout Graph
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