John Lawler 1:06:28 row
13,663
Meters
1:06:28.9
Time
2:25.9
Pace
772
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 1497 |
| Drag Factor | 125 |
June 19, 2020 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:28.9 | 13,663 | 2:25.9 | 113 | 696 | 772 | 23 | 136 |
| 10:00.0 | 2,109 | 2:22.2 | 122 | 714 | 119 | 21 | 131 |
| 20:00.0 | 2,037 | 2:27.2 | 110 | 696 | 116 | 21 | 136 |
| 30:00.0 | 2,130 | 2:20.8 | 125 | 726 | 121 | 23 | 136 |
| 40:00.0 | 2,115 | 2:21.8 | 123 | 720 | 120 | 23 | 138 |
| 50:00.0 | 1,840 | 2:43.0 | 81 | 612 | 102 | 21 | 130 |
| 1:00:00.0 | 2,085 | 2:23.8 | 117 | 702 | 117 | 25 | 138 |
| 1:06:28.0 | 1,349 | 2:23.8 | 118 | 714 | 77 | 25 | 140 |
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Workout Graph
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