John Lawler 1:00:00 row
13,467m
Meters
1:00:00.0
Time
2:13.6
Pace
798
Calories
153
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 1569 |
| Drag Factor | 130 |
July 17, 2020 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,467m | 2:13.6 | 147 | 804 | 26 | 153 |
| 4:00.0 | 833m | 2:24.0 | 117 | 702 | 21 | 125 |
| 8:00.0 | 880m | 2:16.3 | 138 | 775 | 21 | 137 |
| 12:00.0 | 907m | 2:12.3 | 151 | 820 | 23 | 149 |
| 16:00.0 | 909m | 2:12.0 | 152 | 823 | 25 | 147 |
| 20:00.0 | 903m | 2:12.8 | 149 | 813 | 25 | 146 |
| 24:00.0 | 913m | 2:11.4 | 154 | 830 | 26 | 151 |
| 28:00.0 | 915m | 2:11.1 | 155 | 834 | 26 | 158 |
| 32:00.0 | 892m | 2:14.5 | 144 | 794 | 25 | 157 |
| 36:00.0 | 910m | 2:11.8 | 153 | 825 | 27 | 158 |
| 40:00.0 | 900m | 2:13.3 | 148 | 808 | 27 | 158 |
| 44:00.0 | 914m | 2:11.2 | 155 | 832 | 28 | 163 |
| 48:00.0 | 873m | 2:17.4 | 135 | 763 | 29 | 156 |
| 52:00.0 | 887m | 2:15.2 | 141 | 786 | 29 | 159 |
| 56:00.0 | 904m | 2:12.7 | 150 | 814 | 30 | 164 |
| 1:00:00.0 | 927m | 2:09.4 | 161 | 855 | 29 | 168 |
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Workout Graph
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