John Lawler 28:49 row
6,250m
Meters
28:49.3
Time
2:18.3
Pace
369
Calories
161
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 768 |
| Drag Factor | 103 |
July 05, 2020 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:49.3 | 6,250m | 2:18.3 | 132 | 754 | 27 | 161 |
| 9:32.1 | 2,000m | 2:23.0 | 120 | 711 | 24 | 154 |
| 18:12.1 | 2,000m | 2:10.0 | 159 | 848 | 28 | 163 |
| 27:32.7 | 2,000m | 2:20.1 | 127 | 737 | 28 | 162 |
| 28:41.0 | 250m | 2:16.6 | 137 | 772 | 29 | 163 |
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