John Lawler 1:00:00 row
12,355m
Meters
1:00:00.0
Time
2:25.6
Pace
726
Calories
25
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 1470 |
| Drag Factor | 108 |
July 01, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,355m | 2:25.6 | 113 | 689 | 25 | 25 |
| 4:00.0 | 767m | 2:36.4 | 91 | 614 | 23 | 116 |
| 8:00.0 | 881m | 2:16.2 | 139 | 776 | 24 | 128 |
| 12:00.0 | 890m | 2:14.8 | 143 | 791 | 25 | 131 |
| 16:00.0 | 899m | 2:13.4 | 147 | 806 | 25 | |
| 20:00.0 | 911m | 2:11.7 | 153 | 827 | 26 | |
| 24:00.0 | 924m | 2:09.8 | 160 | 849 | 27 | |
| 28:00.0 | 920m | 2:10.4 | 158 | 842 | 27 | |
| 32:00.0 | 682m | 2:55.9 | 64 | 521 | 21 | |
| 36:00.0 | 911m | 2:11.7 | 153 | 827 | 28 | |
| 40:00.0 | 908m | 2:12.1 | 152 | 821 | 28 | |
| 44:00.0 | 355m | 5:38.0 | 9 | 331 | 11 | |
| 48:00.0 | 882m | 2:16.0 | 139 | 778 | 26 | |
| 52:00.0 | 594m | 3:22.0 | 42 | 446 | 18 | |
| 56:00.0 | 918m | 2:10.7 | 157 | 839 | 29 | |
| 1:00:00.0 | 914m | 2:11.2 | 155 | 832 | 30 |
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