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John Lawler 32:48 row

7,326m

Meters

32:48.0

Time

2:14.3

Pace

419

Calories

149

Heart Rate

Average Watts144
Calories Per Hour797
Stroke Rate25
Stroke Count831
Drag Factor108

July 26, 2020 15:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:48.0 7,326m 2:14.3 144 797 25 149
1:00.0 218m 2:17.6 134 762 23 120
2:00.0 224m 2:13.9 146 801 22 134
3:00.0 222m 2:15.1 142 788 23 138
4:00.0 224m 2:13.9 146 801 23 136
5:00.0 231m 2:09.8 160 849 23 145
6:00.0 227m 2:12.1 152 821 24 147
7:00.0 226m 2:12.7 150 814 24 147
8:00.0 225m 2:13.3 148 808 24 145
9:00.0 225m 2:13.3 148 808 25 144
10:00.0 229m 2:11.0 156 835 25 146
11:00.0 233m 2:08.7 164 864 26 151
12:00.0 225m 2:13.3 148 808 25 150
13:00.0 228m 2:11.5 154 828 26 151
14:00.0 229m 2:11.0 156 835 25 151
15:00.0 227m 2:12.1 152 821 25 152
16:00.0 228m 2:11.5 154 828 26 153
17:00.0 225m 2:13.3 148 808 25 152
18:00.0 219m 2:16.9 136 768 25 149
19:00.0 228m 2:11.5 154 828 27 151
20:00.0 220m 2:16.3 138 775 24 153
21:00.0 208m 2:24.2 117 701 24 148
22:00.0 224m 2:13.9 146 801 26 152
23:00.0 225m 2:13.3 148 808 26 152
24:00.0 226m 2:12.7 150 814 26 153
25:00.0 226m 2:12.7 150 814 27 153
26:00.0 214m 2:20.1 127 737 25 154
27:00.0 224m 2:13.9 146 801 28 151
28:00.0 226m 2:12.7 150 814 28 154
29:00.0 223m 2:14.5 144 794 29 154
30:00.0 226m 2:12.7 150 814 28 155
31:00.0 225m 2:13.3 148 808 28 154
32:00.0 219m 2:16.9 136 768 28 155
32:48.0 148m 2:42.1 82 582 27 152

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