John Lawler 3:10 row
731m
Meters
3:10.6
Time
2:10.3
Pace
44
Calories
153
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 117 |
August 06, 2020 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.6 | 731m | 2:10.3 | 158 | 843 | 23 | 153 |
| 1:13.2 | 731m | 0:50.0 | 2789 | 9897 | 23 | 153 |
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Workout Graph
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