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John Lawler 1:03:25 row

13,485

Meters

1:03:25.8

Time

2:21.1

Pace

767

Calories

133

Heart Rate

Average Watts125
Calories Per Hour725
Stroke Rate24
Stroke Count1521
Drag Factor114

August 10, 2020 16:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:25.8 13,485 2:21.1 125 725 767 24 133
2:35.4 500 2:35.4 93 602 26 22 113
5:02.8 500 2:27.4 109 659 27 20 122
7:29.2 500 2:26.4 112 663 27 18 122
9:51.9 500 2:22.7 120 706 28 19 130
12:15.3 500 2:23.4 119 702 28 21 132
14:34.8 500 2:19.5 129 722 28 21 133
16:52.7 500 2:17.9 133 757 29 21 135
19:09.8 500 2:17.1 136 761 29 21 138
21:33.3 500 2:23.5 118 702 28 22 132
23:50.5 500 2:17.2 136 760 29 23 135
26:08.4 500 2:17.9 133 757 29 23 134
28:26.5 500 2:18.1 133 755 29 23 133
30:44.2 500 2:17.7 134 758 29 24 133
33:15.8 500 2:31.6 100 664 28 22 130
35:33.4 500 2:17.6 134 758 29 24 135
37:51.4 500 2:18.0 133 756 29 25 135
40:14.0 500 2:22.6 121 732 29 25 138
42:30.9 500 2:16.9 136 762 29 26 137
44:53.1 500 2:22.2 122 708 28 25 131
47:10.3 500 2:17.2 136 760 29 27 135
49:28.3 500 2:18.0 133 756 29 28 137
51:46.0 500 2:17.7 134 758 29 27 134
54:02.1 500 2:16.1 139 767 29 27 139
56:19.4 500 2:17.3 135 760 29 28 139
58:38.2 500 2:18.8 131 726 28 29 136
1:00:53.7 500 2:15.5 141 770 29 29 141
1:03:12.0 485 2:22.5 121 702 27 29 130

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Workout Graph

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