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John Lawler 1:00:00 row

13,398m

Meters

1:00:00.0

Time

2:14.3

Pace

782

Calories

138

Heart Rate

Average Watts144
Calories Per Hour796
Stroke Rate25
Stroke Count1529
Drag Factor123

August 17, 2020 17:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,398m 2:14.3 144 796 25 138
2:00.0 415m 2:24.5 116 698 23 95
4:00.0 427m 2:20.5 126 734 21 112
6:00.0 430m 2:19.5 129 743 21 120
8:00.0 437m 2:17.2 135 765 22 125
10:00.0 445m 2:14.8 143 791 22 129
12:00.0 451m 2:13.0 149 811 23 134
14:00.0 451m 2:13.0 149 811 23 135
16:00.0 452m 2:12.7 150 814 23 137
18:00.0 448m 2:13.9 146 801 24 134
20:00.0 450m 2:13.3 148 808 23 139
22:00.0 452m 2:12.7 150 814 24 140
24:00.0 454m 2:12.1 152 821 25 143
26:00.0 447m 2:14.2 145 798 25 141
28:00.0 454m 2:12.1 152 821 25 144
30:00.0 457m 2:11.2 155 832 26 147
32:00.0 442m 2:15.7 140 781 26 142
34:00.0 450m 2:13.3 148 808 27 142
36:00.0 449m 2:13.6 147 804 26 144
38:00.0 446m 2:14.5 144 794 27 145
40:00.0 443m 2:15.4 141 784 26 143
42:00.0 449m 2:13.6 147 804 27 146
44:00.0 440m 2:16.3 138 775 27 140
46:00.0 439m 2:16.6 137 771 28 143
48:00.0 448m 2:13.9 146 801 28 146
50:00.0 455m 2:11.8 153 825 27 139
52:00.0 449m 2:13.6 147 804 28 146
54:00.0 445m 2:14.8 143 791 29 147
56:00.0 445m 2:14.8 143 791 28 146
58:00.0 455m 2:11.8 153 825 29 144
1:00:00.0 472m 2:07.1 170 886 31 158

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Workout Graph

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