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John Lawler 10000m row

10,000

Meters

42:14.0

Time

2:06.7

Pace

620

Calories

152

Heart Rate

Average Watts172
Calories Per Hour880
Stroke Rate28
Stroke Count1184
Drag Factor122

August 28, 2020 15:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:14.0 10,000 2:06.7 172 880 620 28 152
2:21.3 500 2:21.3 124 713 28 25 109
2:14.1 1,000 2:14.1 145 778 29 23 123
2:11.5 1,500 2:11.5 154 821 30 24 128
2:09.6 2,000 2:09.6 161 833 30 25 132
2:07.8 2,500 2:07.8 168 873 31 27 139
2:06.5 3,000 2:06.5 173 882 31 27 145
2:08.8 3,500 2:08.8 164 838 30 25 141
2:07.2 4,000 2:07.2 170 877 31 27 145
2:04.6 4,500 2:04.6 181 895 31 28 153
2:05.7 5,000 2:05.7 176 887 31 28 153
2:05.6 5,500 2:05.6 177 888 31 28 157
2:05.7 6,000 2:05.7 176 887 31 28 159
2:04.8 6,500 2:04.8 180 894 31 29 162
2:03.0 7,000 2:03.0 188 936 32 30 166
2:03.2 7,500 2:03.2 187 935 32 31 168
2:04.3 8,000 2:04.3 182 926 32 31 168
2:03.7 8,500 2:03.7 185 931 32 31 171
2:03.3 9,000 2:03.3 187 934 32 32 174
2:03.2 9,500 2:03.2 187 935 32 32 175
2:00.2 10,000 2:00.2 202 988 33 32 178

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Workout Graph

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