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John Lawler 42:52 row

9,544m

Meters

42:52.1

Time

2:14.7

Pace

559

Calories

137

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate25
Stroke Count1060
Drag Factor117

August 25, 2020 15:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:52.1 9,544m 2:14.7 143 792 25 137
2:00.0 401m 2:29.6 104 659 23 99
4:00.0 398m 2:30.7 102 651 21 107
6:00.0 426m 2:20.8 125 731 22 117
8:00.0 436m 2:17.6 134 762 22 121
10:00.0 448m 2:13.9 146 801 24 131
12:00.0 448m 2:13.9 146 801 24 125
14:00.0 454m 2:12.1 152 821 24 134
16:00.0 458m 2:11.0 156 835 25 136
18:00.0 459m 2:10.7 157 839 24 139
20:00.0 459m 2:10.7 157 839 23 142
22:00.0 457m 2:11.2 155 832 24 141
24:00.0 462m 2:09.8 160 849 26 145
26:00.0 462m 2:09.8 160 849 26 147
28:00.0 464m 2:09.3 162 857 26 149
30:00.0 455m 2:11.8 153 825 26 146
32:00.0 459m 2:10.7 157 839 27 147
34:00.0 456m 2:11.5 154 828 27 147
36:00.0 456m 2:11.5 154 828 27 149
38:00.0 436m 2:17.6 134 762 26 145
40:00.0 461m 2:10.1 159 846 28 151
42:00.0 449m 2:13.6 147 804 28 147
42:52.0 140m 3:05.7 55 488 25 147

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Workout Graph

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