John Lawler 4:37 row
926m
Meters
4:37.1
Time
2:29.6
Pace
50
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 124 |
September 10, 2020 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.1 | 926m | 2:29.6 | 104 | 659 | 22 | 112 |
| 4:37.0 | 926m | 2:29.5 | 105 | 660 | 22 | 112 |
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Workout Graph
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