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John Lawler 1:00:00 row

13,537m

Meters

1:00:00.0

Time

2:12.9

Pace

798

Calories

151

Heart Rate

Average Watts149
Calories Per Hour812
Stroke Rate26
Stroke Count1583
Drag Factor107

October 03, 2020 16:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,537m 2:12.9 149 812 26 151
2:00.0 408m 2:27.0 110 678 23 118
4:00.0 425m 2:21.1 124 728 21 122
6:00.0 434m 2:18.2 132 755 22 130
8:00.0 439m 2:16.6 137 771 24 131
10:00.0 442m 2:15.7 140 781 22 135
12:00.0 453m 2:12.4 151 818 24 141
14:00.0 453m 2:12.4 151 818 23 143
16:00.0 457m 2:11.2 155 832 24 145
18:00.0 458m 2:11.0 156 835 24 148
20:00.0 456m 2:11.5 154 828 25 150
22:00.0 458m 2:11.0 156 835 25 152
24:00.0 457m 2:11.2 155 832 25 151
26:00.0 451m 2:13.0 149 811 25 150
28:00.0 459m 2:10.7 157 839 26 153
30:00.0 456m 2:11.5 154 828 27 155
32:00.0 454m 2:12.1 152 821 26 156
34:00.0 451m 2:13.0 149 811 27 153
36:00.0 458m 2:11.0 156 835 28 158
38:00.0 461m 2:10.1 159 846 28 160
40:00.0 460m 2:10.4 158 842 29 161
42:00.0 456m 2:11.5 154 828 28 161
44:00.0 459m 2:10.7 157 839 29 163
46:00.0 450m 2:13.3 148 808 27 162
48:00.0 454m 2:12.1 152 821 29 163
50:00.0 453m 2:12.4 151 818 29 163
52:00.0 443m 2:15.4 141 784 30 160
54:00.0 448m 2:13.9 146 801 29 159
56:00.0 454m 2:12.1 152 821 30 164
58:00.0 459m 2:10.7 157 839 31 166
1:00:00.0 471m 2:07.3 169 882 32 171

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Workout Graph

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