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John Lawler 1:00:00 row

13,537

Meters

1:00:00.0

Time

2:12.9

Pace

798

Calories

151

Heart Rate

Average Watts149
Calories Per Hour812
Stroke Rate26
Stroke Count1583
Drag Factor107

October 03, 2020 16:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,537 2:12.9 149 812 798 26 151
2:00.0 408 2:27.0 110 678 22 23 118
4:00.0 425 2:21.1 124 728 24 21 122
6:00.0 434 2:18.2 132 755 25 22 130
8:00.0 439 2:16.6 137 771 25 24 131
10:00.0 442 2:15.7 140 781 26 22 135
12:00.0 453 2:12.4 151 818 27 24 141
14:00.0 453 2:12.4 151 818 27 23 143
16:00.0 457 2:11.2 155 832 27 24 145
18:00.0 458 2:11.0 156 835 27 24 148
20:00.0 456 2:11.5 154 828 27 25 150
22:00.0 458 2:11.0 156 835 27 25 152
24:00.0 457 2:11.2 155 832 27 25 151
26:00.0 451 2:13.0 149 811 27 25 150
28:00.0 459 2:10.7 157 839 27 26 153
30:00.0 456 2:11.5 154 828 27 27 155
32:00.0 454 2:12.1 152 821 27 26 156
34:00.0 451 2:13.0 149 811 27 27 153
36:00.0 458 2:11.0 156 835 27 28 158
38:00.0 461 2:10.1 159 846 28 28 160
40:00.0 460 2:10.4 158 842 28 29 161
42:00.0 456 2:11.5 154 828 27 28 161
44:00.0 459 2:10.7 157 839 27 29 163
46:00.0 450 2:13.3 148 808 26 27 162
48:00.0 454 2:12.1 152 821 27 29 163
50:00.0 453 2:12.4 151 818 27 29 163
52:00.0 443 2:15.4 141 784 26 30 160
54:00.0 448 2:13.9 146 801 26 29 159
56:00.0 454 2:12.1 152 821 27 30 164
58:00.0 459 2:10.7 157 839 27 31 166
1:00:00.0 471 2:07.3 169 882 29 32 171

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Workout Graph

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