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John Lawler 1:00:00 row

13,384

Meters

1:00:00.0

Time

2:14.4

Pace

787

Calories

151

Heart Rate

Average Watts144
Calories Per Hour787
Stroke Rate22
Stroke Count1295
Drag Factor110

October 07, 2020 16:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,384 2:14.4 144 787 787 22 151
3:00.0 616 2:26.1 112 680 34 23 117
6:00.0 645 2:19.5 129 740 37 20 131
9:00.0 659 2:16.5 137 760 38 20 135
12:00.0 662 2:15.9 139 760 38 20 140
15:00.0 665 2:15.3 141 780 39 20 141
18:00.0 676 2:13.1 148 800 40 21 151
21:00.0 670 2:14.3 144 780 39 21 149
24:00.0 674 2:13.5 147 800 40 21 149
27:00.0 676 2:13.1 148 800 40 21 154
30:00.0 681 2:12.1 152 820 41 22 156
33:00.0 672 2:13.9 146 800 40 21 157
36:00.0 673 2:13.7 146 800 40 22 156
39:00.0 672 2:13.9 146 800 40 21 159
42:00.0 675 2:13.3 148 800 40 22 159
45:00.0 671 2:14.1 145 780 39 22 155
48:00.0 679 2:12.5 150 800 40 21 162
51:00.0 673 2:13.7 146 800 40 22 162
54:00.0 674 2:13.5 147 800 40 23 160
57:00.0 687 2:11.0 156 820 41 25 165
1:00:00.0 685 2:11.3 154 820 41 25 164

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Workout Graph

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