John Lawler 10000m row
10,000m
Meters
43:04.2
Time
2:09.2
Pace
615
Calories
160
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 1089 |
| Drag Factor | 147 |
October 15, 2020 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.2 | 10,000m | 2:09.2 | 162 | 858 | 25 | 160 |
| 9:10.1 | 2,000m | 2:17.5 | 135 | 763 | 22 | 141 |
| 8:38.4 | 4,000m | 2:09.6 | 161 | 853 | 23 | 156 |
| 8:36.1 | 6,000m | 2:09.0 | 163 | 860 | 25 | 161 |
| 8:26.7 | 8,000m | 2:06.6 | 172 | 892 | 27 | 168 |
| 8:13.0 | 10,000m | 2:03.2 | 187 | 943 | 30 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.