John Lawler 27:05 row
6,035m
Meters
27:05.4
Time
2:14.6
Pace
368
Calories
159
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 684 |
| Drag Factor | 114 |
October 19, 2020 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:05.4 | 6,035m | 2:14.6 | 143 | 793 | 25 | 159 |
| 4:00.0 | 686m | 2:54.9 | 65 | 525 | 19 | 135 |
| 8:00.0 | 907m | 2:12.3 | 151 | 820 | 24 | 153 |
| 12:00.0 | 933m | 2:08.6 | 165 | 866 | 25 | 161 |
| 16:00.0 | 940m | 2:07.6 | 168 | 878 | 26 | 163 |
| 20:00.0 | 952m | 2:06.0 | 175 | 901 | 28 | 165 |
| 24:00.0 | 937m | 2:08.0 | 167 | 873 | 29 | 166 |
| 27:05.0 | 681m | 2:15.8 | 140 | 780 | 27 | 169 |
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Workout Graph
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