John Lawler 2000m row
2,000m
Meters
7:29.5
Time
1:52.3
Pace
141
Calories
171
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 34 |
| Stroke Count | 251 |
| Drag Factor | 132 |
October 24, 2020 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.5 | 2,000m | 1:52.3 | 247 | 1148 | 34 | 171 |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 34 | 140 |
| 0:44.2 | 400m | 1:50.5 | 259 | 1192 | 33 | 165 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 32 | 170 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 34 | 175 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 33 | 176 |
| 0:45.3 | 1,200m | 1:53.2 | 241 | 1129 | 34 | 177 |
| 0:45.4 | 1,400m | 1:53.5 | 239 | 1123 | 33 | 178 |
| 0:45.4 | 1,600m | 1:53.5 | 239 | 1123 | 34 | 178 |
| 0:45.4 | 1,800m | 1:53.5 | 239 | 1123 | 33 | 179 |
| 0:45.1 | 2,000m | 1:52.7 | 244 | 1140 | 35 | 179 |
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Workout Graph
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