John Lawler 1:00:00 row
13,348m
Meters
1:00:00.0
Time
2:14.8
Pace
796
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 1536 |
| Drag Factor | 116 |
October 25, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,348m | 2:14.8 | 143 | 791 | 26 | 148 |
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 23 | 136 |
| 20:00.0 | 2,250m | 2:13.3 | 148 | 808 | 25 | 145 |
| 30:00.0 | 2,224m | 2:14.8 | 143 | 790 | 25 | 149 |
| 40:00.0 | 2,141m | 2:20.1 | 127 | 737 | 25 | 149 |
| 50:00.0 | 2,280m | 2:11.5 | 154 | 828 | 28 | 153 |
| 1:00:00.0 | 2,283m | 2:11.4 | 154 | 830 | 28 | 159 |
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Workout Graph
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