John Lawler 41:15 row
9,144m
Meters
41:15.4
Time
2:15.3
Pace
541
Calories
142
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 900 |
| Drag Factor | 176 |
October 30, 2020 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.4 | 9,144m | 2:15.3 | 141 | 785 | 22 | 142 |
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 23 | 119 |
| 20:00.0 | 2,230m | 2:14.5 | 144 | 794 | 21 | 138 |
| 30:00.0 | 2,242m | 2:13.8 | 146 | 802 | 21 | 144 |
| 40:00.0 | 2,297m | 2:10.6 | 157 | 840 | 22 | 156 |
| 41:15.0 | 252m | 2:28.8 | 106 | 665 | 21 | 154 |
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Workout Graph
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