John Lawler 1:00:00 row
13,155
Meters
1:00:00.0
Time
2:16.8
Pace
769
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 1488 |
| Drag Factor | 153 |
October 28, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,155 | 2:16.8 | 137 | 769 | 769 | 25 | 140 |
| 10:00.0 | 2,110 | 2:22.1 | 122 | 714 | 119 | 23 | 131 |
| 20:00.0 | 2,182 | 2:17.4 | 135 | 762 | 127 | 23 | 136 |
| 30:00.0 | 2,195 | 2:16.6 | 137 | 768 | 128 | 24 | 139 |
| 40:00.0 | 2,202 | 2:16.2 | 138 | 774 | 129 | 25 | 141 |
| 50:00.0 | 2,238 | 2:14.0 | 145 | 798 | 133 | 27 | 147 |
| 1:00:00.0 | 2,228 | 2:14.6 | 143 | 798 | 133 | 27 | 151 |
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Workout Graph
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