John Lawler 7:49 row
1,411m
Meters
7:49.8
Time
2:46.4
Pace
80
Calories
127
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 147 |
| Drag Factor | 116 |
October 26, 2020 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.8 | 1,411m | 2:46.4 | 76 | 561 | 19 | 127 |
| 7:49.0 | 1,411m | 2:46.1 | 76 | 562 | 19 | 127 |
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Workout Graph
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