John Lawler 1:00:00 row
13,845m
Meters
1:00:00.0
Time
2:10.0
Pace
847
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 1501 |
| Drag Factor | 148 |
November 06, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,845m | 2:10.0 | 159 | 848 | 25 | 145 |
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 22 | 130 |
| 20:00.0 | 2,315m | 2:09.5 | 161 | 853 | 23 | 138 |
| 30:00.0 | 2,288m | 2:11.1 | 155 | 834 | 24 | 145 |
| 40:00.0 | 2,309m | 2:09.9 | 160 | 849 | 26 | 142 |
| 50:00.0 | 2,328m | 2:08.8 | 164 | 862 | 27 | 153 |
| 1:00:00.0 | 2,400m | 2:05.0 | 179 | 916 | 29 | 162 |
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Workout Graph
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