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John Lawler 1:00:00 row

13,145

Meters

1:00:00.0

Time

2:16.9

Pace

776

Calories

24

Heart Rate

Average Watts136
Calories Per Hour776
Stroke Rate24
Stroke Count1411
Drag Factor145

November 12, 2020 16:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,145 2:16.9 136 776 776 24 24
3:00.0 625 2:24.0 117 700 35 22 111
6:00.0 645 2:19.5 129 740 37 21 119
9:00.0 658 2:16.7 137 760 38 20 130
12:00.0 671 2:14.1 145 780 39 21 134
15:00.0 672 2:13.9 146 800 40 22
18:00.0 688 2:10.8 156 820 41 22
21:00.0 576 2:36.2 92 660 33 19
24:00.0 681 2:12.1 152 820 41 23
27:00.0 682 2:11.9 152 820 41 23
30:00.0 665 2:15.3 141 780 39 24
33:00.0 682 2:11.9 152 820 41 24
36:00.0 662 2:15.9 139 780 39 24
39:00.0 686 2:11.1 155 820 41 25
42:00.0 459 3:16.0 46 500 25 17
45:00.0 657 2:16.9 136 760 38 24
48:00.0 681 2:12.1 152 820 41 26
51:00.0 692 2:10.0 159 840 42 27
54:00.0 691 2:10.2 158 840 42 28
57:00.0 681 2:12.1 152 820 41 29
1:00:00.0 692 2:10.0 159 840 42 29

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Workout Graph

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