John Lawler 1:00:00 row
14,461m
Meters
1:00:00.0
Time
2:04.4
Pace
922
Calories
169
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 30 |
| Stroke Count | 1805 |
| Drag Factor | 143 |
November 23, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,461m | 2:04.4 | 181 | 924 | 30 | 169 |
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 27 | 150 |
| 20:00.0 | 2,453m | 2:02.2 | 191 | 958 | 29 | 164 |
| 30:00.0 | 2,431m | 2:03.4 | 186 | 940 | 30 | 169 |
| 40:00.0 | 2,403m | 2:04.8 | 180 | 919 | 31 | 174 |
| 50:00.0 | 2,406m | 2:04.6 | 181 | 921 | 31 | 176 |
| 1:00:00.0 | 2,434m | 2:03.2 | 187 | 943 | 33 | 183 |
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Workout Graph
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