John Lawler 8:44 row
1,776m
Meters
8:44.3
Time
2:27.6
Pace
103
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 142 |
November 23, 2020 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.3 | 1,776m | 2:27.6 | 109 | 674 | 23 | 132 |
| 8:44.0 | 1,776m | 2:27.5 | 109 | 675 | 23 | 132 |
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Workout Graph
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