John Lawler 41:18 row
9,202m
Meters
41:18.7
Time
2:14.6
Pace
564
Calories
160
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 1051 |
| Drag Factor | 143 |
November 22, 2020 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.7 | 9,202m | 2:14.6 | 143 | 793 | 23 | 160 |
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 24 | 151 |
| 20:00.0 | 2,326m | 2:08.9 | 163 | 861 | 25 | 160 |
| 30:00.0 | 2,256m | 2:12.9 | 149 | 812 | 26 | 155 |
| 40:00.0 | 2,364m | 2:06.9 | 171 | 889 | 30 | 166 |
| 41:18.0 | 21m | 30:57.1 | 0 | 300 | 9 | 166 |
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Workout Graph
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