John Lawler 8:58 row
2,042m
Meters
8:58.0
Time
2:11.7
Pace
123
Calories
156
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 231 |
| Drag Factor | 131 |
December 02, 2020 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.0 | 2,042m | 2:11.7 | 153 | 826 | 26 | 156 |
| 8:58.0 | 2,042m | 2:11.7 | 153 | 826 | 26 | 156 |
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Workout Graph
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