John Lawler 2:26 row
571m
Meters
2:26.7
Time
2:08.4
Pace
37
Calories
160
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 30 |
| Stroke Count | 69 |
| Drag Factor | 133 |
December 07, 2020 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.7 | 571m | 2:08.4 | 165 | 868 | 30 | 160 |
| 0:57.2 | 571m | 0:50.0 | 2785 | 9886 | 30 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.