John Lawler 1:01:18 row
13,842
Meters
1:01:18.9
Time
2:12.8
Pace
829
Calories
149
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 1522 |
| Drag Factor | 137 |
December 05, 2020 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:18.9 | 13,842 | 2:12.8 | 149 | 811 | 829 | 25 | 149 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 22 | 117 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 22 | 128 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 22 | 140 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 23 | 143 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 | 145 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 24 | 145 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 25 | 148 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 25 | 156 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 26 | 156 |
| 50:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 27 | 159 |
| 55:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 29 | 165 |
| 1:00:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 30 | 165 |
| 1:01:18.0 | 275 | 2:21.8 | 123 | 784 | 17 | 30 | 166 |
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