John Lawler 1:01:18 row
13,842m
Meters
1:01:18.9
Time
2:12.8
Pace
829
Calories
149
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 1522 |
| Drag Factor | 137 |
December 05, 2020 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:18.9 | 13,842m | 2:12.8 | 149 | 813 | 25 | 149 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 117 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 128 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 140 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 143 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 145 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 145 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 148 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 156 |
| 45:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 156 |
| 50:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 | 159 |
| 55:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 | 165 |
| 1:00:00.0 | 1,164m | 2:08.8 | 164 | 862 | 30 | 165 |
| 1:01:18.0 | 275m | 2:21.8 | 123 | 722 | 30 | 166 |
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Workout Graph
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