John Lawler 17:57 row
4,201m
Meters
17:57.9
Time
2:08.2
Pace
265
Calories
162
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 471 |
| Drag Factor | 129 |
December 26, 2020 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.9 | 4,201m | 2:08.2 | 166 | 870 | 27 | 162 |
| 8:48.8 | 2,000m | 2:12.2 | 151 | 821 | 24 | 154 |
| 16:53.4 | 2,000m | 2:01.1 | 197 | 977 | 29 | 164 |
| 17:43.1 | 201m | 2:03.6 | 185 | 937 | 29 | 167 |
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