John Lawler 35:10 row
7,915m
Meters
35:10.1
Time
2:13.2
Pace
478
Calories
158
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 903 |
| Drag Factor | 132 |
December 18, 2020 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:10.1 | 7,915m | 2:13.2 | 148 | 808 | 26 | 158 |
| 9:26.7 | 2,000m | 2:21.6 | 123 | 723 | 22 | 142 |
| 17:59.9 | 2,000m | 2:08.3 | 166 | 870 | 25 | 157 |
| 26:32.9 | 2,000m | 2:08.2 | 166 | 871 | 27 | 164 |
| 35:00.3 | 1,915m | 2:12.4 | 151 | 818 | 29 | 167 |
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Workout Graph
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