John Lawler 7:40 row
1,681m
Meters
7:40.4
Time
2:16.9
Pace
98
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
| Drag Factor | 152 |
January 16, 2021 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.4 | 1,681m | 2:16.9 | 136 | 769 | 26 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 7:40.0 | 620m | 2:09.0 | 163 | 860 | 27 |
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Workout Graph
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