John Lawler 5:29 row
1,184m
Meters
5:29.2
Time
2:19.0
Pace
72
Calories
152
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 109 |
January 13, 2021 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.2 | 1,184m | 2:19.0 | 130 | 748 | 27 | 152 |
| 3:44.8 | 800m | 2:20.5 | 126 | 734 | 26 | 144 |
| 5:22.2 | 384m | 2:06.8 | 172 | 890 | 27 | 159 |
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