John Lawler 37:19 row
8,482m
Meters
37:19.8
Time
2:12.0
Pace
511
Calories
158
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 992 |
| Drag Factor | 131 |
January 05, 2021 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:19.8 | 8,482m | 2:12.0 | 152 | 823 | 27 | 158 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 139 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 151 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 158 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 160 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 | 158 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 29 | 163 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 30 | 168 |
| 37:19.0 | 516m | 2:14.6 | 143 | 792 | 30 | 170 |
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Workout Graph
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