John Lawler 34:41 row
7,987m
Meters
34:41.6
Time
2:10.3
Pace
489
Calories
160
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 900 |
| Drag Factor | 143 |
January 04, 2021 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:41.6 | 7,987m | 2:10.3 | 158 | 844 | 26 | 160 |
| 9:01.5 | 2,000m | 2:15.3 | 141 | 785 | 23 | 150 |
| 17:37.3 | 2,000m | 2:08.9 | 163 | 861 | 25 | 157 |
| 26:10.2 | 2,000m | 2:08.2 | 166 | 871 | 27 | 166 |
| 34:34.3 | 1,987m | 2:06.8 | 171 | 890 | 29 | 168 |
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Workout Graph
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