John Lawler 20:43 row
5,021m
Meters
20:43.4
Time
2:03.8
Pace
325
Calories
165
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 30 |
| Stroke Count | 605 |
| Drag Factor | 121 |
January 27, 2021 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.4 | 5,021m | 2:03.8 | 184 | 934 | 30 | 165 |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 28 | 157 |
| 16:24.7 | 2,000m | 2:01.1 | 197 | 977 | 30 | 166 |
| 20:30.0 | 1,021m | 2:00.1 | 202 | 994 | 32 | 173 |
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