John Lawler 31:15 row
7,342m
Meters
31:15.3
Time
2:07.7
Pace
459
Calories
160
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 838 |
| Drag Factor | 120 |
February 08, 2021 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.3 | 7,342m | 2:07.7 | 168 | 878 | 27 | 160 |
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 23 | 147 |
| 17:15.2 | 2,000m | 2:03.8 | 184 | 934 | 27 | 161 |
| 25:27.2 | 2,000m | 2:03.0 | 188 | 947 | 30 | 165 |
| 31:07.7 | 1,342m | 2:06.8 | 171 | 889 | 29 | 168 |
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Workout Graph
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