John Lawler 43:22 row
10,027m
Meters
43:22.6
Time
2:09.7
Pace
619
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 1133 |
| Drag Factor | 121 |
February 15, 2021 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:22.6 | 10,027m | 2:09.7 | 160 | 851 | 26 | 150 |
| 10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 24 | 142 |
| 20:00.0 | 2,375m | 2:06.3 | 174 | 897 | 26 | 152 |
| 30:00.0 | 2,265m | 2:12.4 | 151 | 818 | 26 | 143 |
| 40:00.0 | 2,356m | 2:07.3 | 170 | 883 | 28 | 156 |
| 43:22.0 | 766m | 2:11.8 | 153 | 825 | 28 | 159 |
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Workout Graph
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