John Lawler 36:25 row
8,519m
Meters
36:25.0
Time
2:08.2
Pace
529
Calories
148
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 920 |
| Drag Factor | 118 |
February 14, 2021 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:25.0 | 8,519m | 2:08.2 | 166 | 871 | 26 | 148 |
| 10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 23 | 138 |
| 20:00.0 | 2,376m | 2:06.2 | 174 | 898 | 25 | 148 |
| 30:00.0 | 2,373m | 2:06.4 | 173 | 896 | 27 | 152 |
| 36:25.0 | 1,479m | 2:10.1 | 159 | 846 | 27 | 155 |
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Workout Graph
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